This makes sense to us because
infertility impacts every facet of ones life, similar to life-threatening
diseases. You may have heard countless stories of couples who give up on
pregnancy and finally elect to adopt, and then miraculously get pregnant. Or,
they go on vacation to forget their tribulations with their infertility
struggle, and then viola, they get pregnant while away. Up until now, such
anecdotal stories were just that – wives tales that had the effect of causing
even more stress on infertile couples making them think the failure to conceive
was their fault. Not so anymore!
Getting a grip on our negative
mental ‘chatterbox‘ (our mental self-talk) and preventing depression before it
creeps in can make a huge difference for many couples and improve the odds of
natural conception (even in difficult cases).
Below are some tips that can help
to redirect negative thinking:
-Identify a negative thought when it sneaks up and
also what triggers them.
-Replace a negative thought with a positive
one.
-Visualize yourself in the midst of a healthy
pregnancy and then embrace the healthy baby of your
dreams! Visualize you and your partner cradling a beautiful infant.
The more you get into it and the more real you make it in your mind, the more
chance you have of ‘coaxing’ your body into that reality.
-Break the Monotony. Many couples, who have problems
conceiving, often find themselves sexually bored, which can lead to
relationship problems and increases the chance of depression. If sex is allowed
to become nothing more than a means of making a baby, it can quickly lose its
fire! Try to keep loving fun!
-Relaxation techniques including meditation, along
with positive thinking techniques dramatically increased the odds of
conception.
-The power of the mind is an amazing
thing. Our very lives are oftentimes the result of our own thought
patterns, whether they are positive or negative ones. When you think
wholeheartedly upon something, you put energy into that thought form, which it
in turn released into your environment. What we focus on expands. So think
fertile!
Infertility, on the other hand,
could have hormonal roots or there could be structural deformations leading to
lower sperm count or poor sperm motility. Fertility treatments with assisted
conception techniques like in-vitro fertilization (IVF) are the best bet.
Do you have issues or delay in
getting pregnant? Do you find it very difficult to impregnate your wife? You do
not need to worry about it. Just contact the best fertility specialist in
Nigeria, Dr.
Michael Ogunkoya (+2348033069466) for counseling. He was trained in the best medical
schools in USA, London, Canada, Wales and Hungary. Dr. Ogunkoya is the man that
has the divine mandate to stamp-out childlessness among Nigerian couples. He is
the medical director of The Hope Valley Fertility Clinic.
The Hope Valley Fertility Clinic
Plot 31, Block 113,
Oladimeji Alo Street, Opposite Visa Office, By Ikate Roundabout, Lekki Phase 1,
Lagos-Epe Express Way, Lagos.
+2348033069466
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